I have to admit, working out in the morning does have it's perks: more calories burnt, high attentiveness, energy, focus, improved verbal communication. Downside: early morning means early to bed at night, workout is harder, and hunger!

I so needed a booster juice with protein this morning but lo and behold, the store was closed!! (First time, ever!) To make up for the loss I've eaten a fruit-to-go, 2 apples and half a granola bar and I'm still hungry! Plus there is the temptation of the timbits on the kitchen table.

I'm craving a smoothie something fierce!

*UPDATE* The craving is still here. Booster Juice better be open after work otherwise I'm taking my business elsewhere.. *cough*starbucks*cough*

*UPDATE#2* Fixed craving. :D

2 comments

1. Cynthia on 11:53 AM

   Why were they closed? boo I so wanted a smoothie too. So instead I ate 3 marshmallows... bad Cynthia, good Michelle.

    
2. Anonymous on 8:04 PM

   Good job going for a work out before work. It does help you concentrate more through the day and keeps you more energized. I know it make me feel better. Marshmallows aren't that bad, they give you energy.