I'm not getting sucked in. Self bashing is deadly and a deep dark hole, I will not enter with you. I'll let you fume on your own, mutter words deepening your wounds. Comfort will only come in actualization that tomorrow is another day and things will get better.

Take a moment. Breath deep. Close your eyes. Throw your fists into the air. Just let it go. Let your heart bleed out it's hurts.

Get away and let your mind wander. Talk to the emptiness but sit long and listen - in the stillness lies many answers and a peace - limitless.

Drink in the freshness of the air, let your eyes linger on what's in front of you. Take it all in...slowly but deliberately.

This is your life...but only for now.

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